~ So this is why it`s good for you in your Ascension Process to have a Good Relation to your Root Chakra: Without instincts you will be unable to foresee and adapt to new situations and conditions. YOUR ROOT CHAKRA Base Or Root Chakra - Gateway Of The Earth (First Chakra, the traditional way to see this system) -  Your Root Chakra is the foundation of your whole energy system and it is the first building block upon which all your other chakras must rest. Other names for this chakra are, Base, First, Red, Coccygeal, Coccyx Chakra or in Sanskrit the "Muladhara". How you connect with your physical body and how you feel about your presence here on earth is hugely affected by the health of your base chakra as it relates to the earth element, to all solid earthly things: your body, your health, your survival, your material and monetary existence, and your ability to focus your needs. Your Root or Base Chakra is primarily associated with the earth element, it is your base or root in the physical world, your survival and instincts on this plane, in other words it represents your will and ability to survive. Think of it this way, without a drive for survival you will have no will power to battle against adverse circumstances. Without instincts you will be unable to foresee and adapt to new situations and conditions.

“The Root Chakra embodies the primal power of the earth, your survival, your ancestors and the mysteries of creation. Location Perineum, between the anus and the genitals, opening downwards. Sanskrit Name Muladhara, "mula" meaning root and "adhara" meaning base or support. Function Safety, survival, stability, security, trust, grounding, physical body, money, abundance, home, job, sense of belonging, nature, biology earth. I am safe, I have and the trust to be here. Angels/Archangels Archangel Sandalphon and the angels of the earth. Endocrine System Adrenals. Physical Organs Kidneys, bladder, large intestine. Body Parts Legs, feet, hips, skeleton, skin, blood, pelvis, elimination system. Malfunction Obesity, haemorrhoids, constipation, sciatica, osteoarthritis. Sense Smell. Color Red, brown, black. New Color Sky Blue - The Sky is the Limit. Gemstones Garnet, Onyx, Red Jasper, Obsidian, Bloodstone, Hematite, Smoky Quartz.” (By Elmarie Swartz )

Root Chakra Things To Do: Dancing is very good for grounding. Go barefoot as much as possible. House cleaning is not only grounding but clears clutter and makes space for the new. Cooking a meal is also grounding. Hugging a tree and taking care of your plants also had a grounding effect. What happens when the first chakra is imbalanced. At the emotional level, the deficiencies or imbalance in the first chakra are related to: Excessive negativity, cynicism, Eating disorders, Greed, avarice, Illusion, Excessive feeling of insecurity, living on survival mode constantly. For a person who has imbalance in the first chakra, it might be hard to feel safe in the world and everything looks like a potential risk. The desire for security dominates and can translate into concerns over the job situation, physical safety, shelter, health.

A blocked root chakra may turn into behaviors ruled mainly by fear. On the same line, when the root chakra is overactive, fear might turn into greed and paranoia, which are extreme forms of manifestation of imbalance in the first chakra. Issues with control over food intake and diet are related to it.  Root chakra symbol : The symbol of the root chakra is composed of a four-petaled lotus flower, often stylized as a circle with four petals with a downward-pointing triangle. The downward-pointing triangle is a symbol of spirit connecting with matter, grounding on the earth and our earthly existence, in our bodies. It’s seen as the center of our vital life force and is the seat where kundalini stays coiled, dormant, until is wakes up to distribute its energy through all the other chakras.

  ~ Take care of your Root Chakra until we hear next time! I love you, blessings from me, Freja!

Om Shanti ~ Namasté

©️ Freja Enjoy Hjälmbåge 2018

Here will soon be presented more information about the Chakra system.

With the wish that you have a wonderful day! And we'll be back soon!

Much Love from Freja Enjoy!